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Title: Tuna Stuffed Manicotti
Categories: Pasta Seafood
Yield: 4 Servings

8 Cooked manicotti shells
2cnWater-packed tuna, drained (5 oz)
1/2cNon-fat cottage cheese
1tbDried parsley
1/4cDiced onion
1tsLemon juice
1/4tsDill weed
SAUCE
1/2cNon-fat cottage cheese, blended smooth
1/2cPlain non-fat yogurt
1/4tsDill weed
1/8tsGarlic powder
TOPPING
2tbGrated Parmesan cheese

Cook manicotti according to package directions. Drain and cool. Combine tuna, cottage cheese, parsley, onion, lemon juice and dill weed in a bowl. Stuff manicotti shells with tuna mixture and place seam side down in an 11x7" baking disk sprayed with non-stick cooking spray. Combine ingredients for sauce and spoon over manicotti. Sprinkle with Parmesan. Bake at 350'F. for 30 minutes. Serves 4, two shells each.

Nutritional information: 285 calories, 3 grams fat, 246 milligrams calcium.

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